About
Zoe
Owner and Lead Instructor
Zoe holds a Diploma of Professional Pilates Instruction (10838NAT) with National Pilates Training. She is a registered member with Pilates Association Australia and also a Total Barre Certified Instructor.
Zoe is passionate about Pilates and it’s many benefits for those who practice it, both physically and mentally. Zoe’s classes are fun, challenging and full of layers.
As the science of movement and the human body is always evolving Zoe makes professional development a top priority and is always progressing her knowledge and skills through accredited courses and workshops. Zoe has recently completed Scolio-Pilates® Module 1 & 2 which involves using Pilates to help improve the symptoms of people living with Scoliosis. Coming up in November, Zoe will be travelling to Brisbane to complete her Buff Bones® training which involves using Pilates for Osteoporosis and to improve overall bone and joint health.