Classes

Group Reformer Classes (45 minutes)

With a maximum of 6 participants our group reformer classes are fun, focused and challenging! Great for those looking to improve their strength, flexibility, tone, energy and overall fitness. Suitable for individuals with good general fitness.

Semi-Private Class* (50 minutes)

With a maximum of 3 participants our semi-private classes are great for those who want a tailored program for their individual needs and goals. Using the Reformer, Wunda Chair, Cadillac, Spine Corrector and various other small apparatus.

*Must have completed a private session prior to joining semi-privates for assessment and creation of your tailored program.

Private Studio Session (45 minutes)

A one-on-one session to create a tailored program for your individual needs and goals wether that be injury prevention, sports enhancement or a general improvement in fitness and wellbeing.